Join us for a Sound Meditation with Samer Ghadry on Friday, November 17, from 7:30-9pm. Samer is a skilled sound healer who uses a variety of instruments and his voice to create a soothing and immersive meditative experience.

A transformative Full Moon Restorative Yoga Acupressure workshop, led by Kendra Brody and licensed acupuncturist Flossie McCall, on October 28th from 2-4 PM. This unique and rejuvenating experience promises to elevate your yoga practice and self-care to new heights.

Join us for a Sound Meditation with Samer Ghadry on Friday, October 27, from 7:30-9pm. Samer is a skilled sound healer who uses a variety of instruments and his voice to create a soothing and immersive meditative experience.

In this workshop, we will explore how daily physical habits and emotional stress can lead to a tight pelvic floor.