Join us for a transformative Full Moon Restorative Yoga Acupressure workshop, led by Kendra Brody and licensed acupuncturist Flossie McCall, on October 28th from 2-4 PM. This unique and rejuvenating experience promises to elevate your yoga practice and self-care to new heights.
Immerse yourself in the soothing practice of Full Moon Restorative Yoga, specifically designed to harmonize with the energy of the full moon. Kendra will gracefully guide you through a series of deep, restorative stretches that target the body's meridians, promoting relaxation and release.
Discover the ancient healing art of acupressure through the application of optional ear seeds, skillfully administered by Flossie McCall, M.S., L.Ac., a licensed acupuncturist. These small, adhesive tools will be thoughtfully placed on specific points in your ear that correspond to various body parts and functions. As the ear is regarded as a microcosm of the entire body in Chinese Medicine, this technique allows us to address a wide range of health concerns. Experience the gentle stimulation of these points, promoting the regulation of your nervous system and reducing anxiety. Ear seeds will be applied at the beginning of the class, facilitating a deeper sense of relaxation and activating your energetic body.
Following the Restorative Yoga session, indulge in an optional mini acupuncture treatment administered by Flossie McCall, M.S., L.Ac. This treatment will be tailored to align with the themes of the month's full moon, the transition into fall, and the concept of an "emotional exhale." It offers a unique opportunity to experience the benefits of acupuncture in a concise yet powerful session.
Don't miss this chance to align with the energies of the full moon and embark on a journey of self-care and inner harmony. Whether you're new to these practices or a seasoned enthusiast, this nurturing and revitalizing experience will leave you feeling refreshed, balanced, and deeply connected to your body's wisdom.
Secure your spot today and join us on October 28th for an afternoon of healing, relaxation, and self-discovery.
All tickets are non-refundable.