Erika Mehiel, ERYT-500, YACEP

She/Her/Hers

Erika is a Brooklyn-based Yoga Educator specializing in Yoga Therapeutics, Restorative and Yin. She believes Yoga is a process of self-discovery totally unique and personal to each one of us, and loves helping students develop their own relationship with Yoga, both on and off the mat. She is passionate about an inquiry-based and somatic approach to practice. Drawing on the practices of Ayurveda, Chinese Medicine and Aromatherapy, as well as the latest research in neuroscience, Erika creates classes, workshops and trainings designed to inspire, inform and empower. 

IG: @erikamehiel