Adele (she/her) has been a Greenpoint-based yoga teacher and dancer since 2001.  She is an E-RYT 500 (Yoga Alliance/Integral Yoga Institute), RSME (ISMETA), an IDME (School for Body-Mind Centering®), a labor and postpartum doula, and a mother.  A recovering perfectionist, she is interested in helping people remember the simple and awesome joy of living and moving in a perfectly-imperfect body.  Adele’s classes are playful, nurturing, and grounded by detailed anatomical inquiries free from the limitations of rigid alignment.   A specialist in perinatal yoga, pelvic health, and infant movement, Adele has ushered hundreds of birthing parents and new families through their pre and postnatal journeys.  She has supported over 70 births both in-hospital and at home. 
Follow Adele on IG: adele_loux_turner
For more info, visit www.embodiedmother.com